Imagine batting against a paceman who can get the ball up to 150kph. No one is comfortable, not even the best.

If you get it wrong at that speed, it’s going to hurt.

Has it been a while since you got to nets? If so, this article for you.

Sam Lavery, Mark Garaway and David Hinchliffe have a round robin discussion about cricket.

The team chat through some things they would like to see come back to cricket that was good "back in my day". It's putting a positive spin on a generally negative viewpoint.

Sam Lavery, Mark Garaway and David Hinchliffe have a round robin discussion about cricket.

The team chat through some things they would like to see come back to cricket that was good "back in my day". It's putting a positive spin on a generally negative viewpoint.

After this, the mailbag is opened and questions are discussed about back of the hand slower balls and converting nice twenties into huge scores.

Listen to hear it all.

I once asked Michael Vaughan who was opposition batter who posed the most challenge to him as a captain? The resounding answer that came back was Brian Lara.

Last night I had a session with a batsman that revealed something exciting about modern technical batting coaching and got an instant result.

These days everyone has a camera in their pocket. This makes video analysis simple: Hold up your phone and video to get an instant reply of every shot or ball you want to see again.

And now, with the free PitchVision app for Android and iOS, you capture and analyse even better. In fact, like never before.

Get the PitchVision app from the Google Play and Apple App Store for FREE today,

 How do you feel about your place in the batting order?

 Use this drill to combine low tech mats and smart nets to improve your batting against spin. Footwork is essential, this drill forces fast feet.